Explore our Kids Wellness area to find fun fitness ideas, fantastic food facts, and even information about how stress can affect children. The Parents Wellness area showcases great family activities, meal planning, and information on obesity in children and adolescents.
Healthy Kid Lifestyle Video Tips
Click Here to view: “Healthy Tips Videos” created by kids for kids on how to eat health and make healthy lifestyle choices.
Learn how to:
- Read nutrition labels
- Choose better snacks
- Drink more water